Fitness Zone

Design & Build Fitness Club

I had designed and built:

• Sky Fitness (Singapore)
• Energia Fitness (Singapore)
• The Mega Gym (Brunei)

Total training systems tailored to help you achieve your fitness lifestyle goals, the fast and fun way. Through the customized one-on-one training programs certified personal trainer, you can realize a fitter, healthier YOU!

The training systems include:

• Energy Level Enhancement - beat fatigue and boost energy levels
• Muscle Building - include strength training and muscle development
• Body Fat Loss - slim down and burn off excess body fat
• Body Sculpting - get taut and toned with defined muscles
• Sports Conditioning - get in optimum shape for peak sports performance (available for golf, tennis, badminton, cycling and sailing)
• Boxing Conditioning - try the new explosive cardio workout of 15 minutes that is equivalent to 45 minutes of machines.
• Special Population Training - Fitness Zone trainer is certified to condition people with specific needs, namely diabetics, children, obese individuals, asthmatics, pregnant ladies and individuals with osteoporosis

All training systems are supported by dietary and supplementary consultations to enhance effectiveness of the program.

With Fitness Zone, no gym memberships fees are required! Training sessions include usage of the facilities.

With Fitness Zone, you can save on the cost of a gym membership as training sessions are conducted at the gym.

Enjoy exclusive access to state-of-the fitness equipment including treadmills, weight training facilities, fitness studios and even a rooftop swimming pool, during each training sessions.

You can also choose to train at your current gym, or even at home as on-site (home) training arrangements can also be made.